Skip to content

Lashonda Herndo Raleigh

  • Home
  • Blog

Category: LaShonda Herndon of Raleigh NC

Stretching the Day: The Power of Daily Mobility for Desk Workers

Whether you’re in a home office, a cubicle, or a shared workspace, there’s always an opportunity to bring more movement into your day.

Published July 11, 2025
Categorized as LaShonda Herndon of Raleigh NC

Recent Posts

  • Wellness for Real Life: How to Stay Healthy Without Making It a Full-Time Job
  • Wellness at Work: How to Stay Healthy Without Leaving Your Desk
  • Stretching the Day: The Power of Daily Mobility for Desk Workers

Recent Comments

No comments to show.

Archives

  • July 2025

Categories

  • LaShonda Herndon
  • LaShonda Herndon of Raleigh NC
  • Facebook
  • Twitter
  • Instagram
Lashonda Herndo Raleigh
Proudly powered by WordPress.